Certified Hatha Yoga Instructor offering instruction and practice in a tranquil Chapel Hill setting, on location by appointment, and at Hillsborough Yoga and Healing Arts. I approach Hatha Yoga gently and mindfully to guide you through a safe and accessible practice designed to meet your needs. Available for private and group instruction, personal and corporate events. Please go to the About Yoga page for more information and pricing. See the Class Schedule for my current commitments, and contact me with your interest.

New Flowing Yoga class in May at Hillsborough Yoga and Healing Arts. For directions go to hillsboroughyoga.com

Sankalpa is a resolution with a yogic slant. My goal is to help you develop or deepen your yoga practice at your greatest comfort and convenience. Spring is a beautiful time to renew your commitments to yourself for greater balance, focus and health! -- Namaste, Kate